top of page
Untitled

 LL DOULA 

Giving You The Support You Deserve

I provide you with emotional and physical support throughout pregnancy, birthing, and postpartum. As a Doula, all I want is to be there for you. 

Home: Welcome
Untitled

All About Lisa 

My Story

I am an experienced Doula working in the Portland, Oregon and surrounding area's. I attend Home Births, Birthing Center Births, and Hospital Births, helping you create your own birth story. I became a doula as a result of my own experience with the births of my three children. I want to help other people feel empowered in their own birth experience. I received my first certification from The Seattle Midwifery School in 1996 and have recertified at Mother Tree International in Portland, Oregon in 2021. I am certified with the state of Oregon as a Traditional Healthcare Worker. I am certified in Spinning Babies techniques. I am an Independent Contractor with Legecy Health System, Providence Health System, and Pacific Source. I also work with PDX Doulas/ Gateway Doulas which serve OHSU clients as well. I have a passion for pregnancy, birth, postpartum, and babies. I believe everyone deserves a Doula to help guide them through this precious time of life. You have the power to create your own birth story! ❤️

Home: About Me
IMG_0337_edited.jpg

My Services

How I help you during this amazing journey 💕

All pregnancies are different, and that’s why I work with each client to develop a customized plan for pregnancy, birth and beyond. If I sound like a good fit, look at the services I offer below, and get in touch with me to schedule an initial consultation.

Prenatal visits, Birth, and Postpartum
Home: Services
Untitled

Birth Support 

With my Birthing Support, I offer unwavering guidance to you and your family before, during, and after birth. I will stay in close contact in order to routinely check on how you're doing and step in with anything you might need.

IMG_20220729_112419657.jpg

Prenatal Visits

By offering Prenatal Visits, my goal is to reduce any stress, allowing you to pay attention to your body and your baby. Prenatal visits allow us to make sure everything is going smoothly as possible and check in on your physical and mental health. I can help you make a birth plan that fits within your birth vision.

IMG_6927.jpg

Postpartum support 

With postpartum support I can help with everything surrounding you and baby. Lactation, self-care, baby care.

If you would like to learn more about what I can bring to your birthing experience, get in touch.

Home: Testimonials
Untitled

Lisa and I met closer to my third trimester. I am so thankful for her guidance and support. She is such a great Doula and so easy to talk to. Having her before and at my labor made my birth experience so much better as it was my fourth and final baby. Lisa is very knowledgeable and respect's your choices for your baby's birth. Do not hesitate! Book Lisa! She is amazing!Emily 

Lisa was absolutely amazing! Not only for me in labor but also she was a huge help for my husband. I loved my birth experience with her there so much that I want to have another baby just because it went so smooth.Tailer

Best Doula Ever!

Untitled
Home: Testimonials

Lisa was very comforting during my labor and birth, she helped me relax and breathe. She was very informative and helpful with my family as well. It felt normal and comfortable having her be at my home and in the delivery room. It felt like she was apart of my family.

Aubrey 

IMG_6545.jpg
Home: Testimonials
IMG_1946.jpg

Lisa M Long 

Thanks for submitting!

Home: Contact
Untitled

My Training

Training and Licencing

Home: Training

Seattle Midwifery School 1996- Mother Tree International 2021

Birth & Postpartum Doula - Traditional Healthcare Worker 

Birth Doula- Postpartum Doula- Spinning Babies - Comfort Measures for Birth- Oral Health for Traditional Healthcare Worker- Cultural Competency & Humility for Birth Doulas- Collaborative Practice- Trauma Informed Care for Birth Professionals- Basics of Lactation- CPR ( adult, child, and infant) - I am a Traditional Healthcare Worker Doula - Racism in Perinatal and Pediatric care 

I have to say, thank you again for being my doula, you helped so much and I really don't think I would have had such a wonderful birth and postpartum. You were and are amazing. ❤️

Emalee❤️

Untitled
Home: Testimonials
IMG_20211020_093017_144.webp

Doula package 

Cost of Doula services 

- 2 Prenatal visits - Birth- 2 Postpartum visits - 24 hours of availability to me for questions and concerns.- $2250. I am happy to discuss a sliding scale if needed or a payment plan.-I accept and can bill OHP.

Home: Services
IMG_20220925_175407544.jpg

Birthing Guidance

Here for You

bottom of page